Duathlon series
run | bike | run
Sunday 06 April, 04 May & 08 JuNE 2025
countdown to the 1st duathlon for 2025!
Event - Distances
Kids Course
(4-9 YRS)
Bike: 2km
Run: 800m
Short course
(10-13yr)
Bike: 4.5km
Run: 0.8km
Medium course
(11 + YRS)
Bike: 9km
Run: 1.5km
long
course
(14+ Yrs)
Bike: 14km
Run: 1.5km
Fees & registration
Series entry – Enter three events and pay for two.
Kids Course (4-9 years) – $10 members, $15 non-members
Short Course (10 – 13 years) – $15 members, $20 non-members
Medium Course (11+) – $20 members, $25 non-members
Long Course (14+) – $25 members, $30 non-members
Late Registration incurs a charge of $10.
location
race information
We had an awesome turnout for the kids athletes for our first duathlon of the year on the 06/04/2024. Lots of fun and promising athletes, from the very fast ones to those racing their parents. Results are now available. For the next duathlon please register ahead if you can so we have an idea of numbers and can plan ahead for the races Thanks also to our supporters for supporting this family event once again.
course mapS
KID COURSE: Run 1 lap from transition behind the cafe and back, then ride te pou Koropu, then run the same short lap
SHORT COURSE: run 2 lap behind car park. Ride longer lap on te pou Koropu. Then run one lap.
MEDIUM COURSE: run 1 lap on windy road, ride 2 laps of Te Pou Koropu, run One lap on windy road
LONG COURSE: Run 2 laps on windy road. Ride te pou Koropu then up Apumoana, Mahana, down Whaki, turn left at shuttle pick up lentil road, then lower part of Tukonohi, then back to Te pou Koropu. Finish with one lap run on Windy road.
Register online or rock up on the day and register for your chosen race at the registration tent. Note: there is an additional $10 added to each on-the-day registration.
TBC for 2025
KIDS COURSE: This is a run around the carpark footpath while the bike is on Te pou koropu
SHORT COURSE : run around the car park and on forestry road. Bike around te pou Koropu, ondulating track but with no hills. Run a second lap
MEDIUM COURSE : the bike leg gets a bit longer
LONG COURSE : The first run leg is 2 laps. You will then have the thrill of climbing Apumoana, follow on indirect road, enjoy the view, and go down eagles versus sharks. You are now ready for a last and final lap of running.
All events have an off-road run, followed by a MTB ride, finished off with another off-road run. .
Kids: 800 m run | 2 km bike | 800 m run
Short course: 1.6 k run | 4.5 km bike | 800 m run
Intermediate course: 1.5 k run | 9 k bike | 1.5 k run
Long course: 3 k run |14 km bike | 1.5 k run
- Daylights savings ends today. check your watch!
- Registration opens at 8.00am.
- Bike racking available from 8.00am.
- Kids course starts at 9.00
- Short course starts at 9.45
- Medium and long course starts at 11.00
- NOTE: each race will have its own bike transition area but please take care when entering and exiting to set up bike in transition not to get in the way of competitors racing.
our supporters
