Training Schedule

For the most up to date training information please visit the RATS Facebook page


  • Swim Squad Pool Training
  • Bike

    Spin Classes
    Bunch Rides

  • Routes
  • Open water swim

    Will be back in Spring!!
    Get in the pool in the meanwhile…

    Swim Run Session

    Club member David Massey ran swim-run sessions for us which were a great sessions! We hope to be including these in future Monday club nights next summer. BHB Fitness (David) runs these on a regular basis so check his Facebook page if you’re keen to do more.